A Weekend Escape to the Canadian Rockies
There is nothing quite like a weekend in the Rockies to reset and recharge. Living in Alberta means we have some of the most spectacular mountain scenery in the world practically in our backyard — and yet it's easy to take it for granted. This past fall we packed up the car and headed out for a family adventure through Banff and Jasper National Parks, and I'm so glad we did. Here's everything we saw, did, and ate.
Getting There from Alberta
One of the best things about living in Alberta is how accessible the Rockies are. Whether you're coming from Calgary or Edmonton, the drive itself is part of the experience.
- From Calgary, Banff is about 1.5 hours west on the Trans-Canada Highway — an easy day trip or the start of a longer mountain adventure.
- The Icefields Parkway (Highway 93) between Banff and Jasper is consistently rated one of the most scenic drives in the world — allow a full day to do it justice.
- Purchase your Parks Canada Discovery Pass before you go — it covers entry to all national parks and pays for itself quickly if you visit more than once a year.
The Lakes: Absolutely Worth the Crowds
The turquoise lakes of the Canadian Rockies are iconic for good reason. The colour comes from glacial rock flour suspended in the water, and it has to be seen in person to be believed.
- Arrive at Lake Louise and Moraine Lake before 7am to beat the crowds and secure parking — both locations implement shuttle systems during peak season.
- Peyto Lake, accessible from the Icefields Parkway, offers a stunning viewpoint with fewer crowds than the more famous lakes — don't skip it.
- The colour of the lakes is most vivid in late June through August when glacial melt is at its peak — fall visits still offer beautiful scenery with golden larch trees.
Family-Friendly Activities
The Rockies offer so much beyond just looking at scenery. We found plenty of activities that worked well for our family with kids.
- The Johnston Canyon trail in Banff is a beautiful, well-maintained boardwalk hike that leads to stunning waterfalls — suitable for all ages and fitness levels.
- The Banff Gondola takes you to the summit of Sulphur Mountain for panoramic views — a great option when you want the views without the hike.
- Wildlife spotting is a highlight — keep your eyes open for elk, bighorn sheep, and bears (from a safe distance) along the roadways and trails.
Where to Stay and Eat
Accommodation in the Rockies ranges from backcountry camping to luxury resorts. We've done both and there's something magical about each experience.
- Book accommodation well in advance — popular properties in Banff and Jasper fill up months ahead, especially for summer and long weekends.
- The town of Banff has excellent dining options — from casual cafés to fine dining. Grab breakfast at one of the local spots before heading out for the day.
- Consider staying in Canmore, just outside the park gates — it's more affordable than Banff town and still gives you easy access to all the park highlights.
The Canadian Rockies are one of Alberta's greatest treasures. If you have questions about planning your own Rockies trip, I'm happy to help!
Ask me anything →